Medically reviewed by Elizabeth Barnes, RDN Eating food can obviously boost your energy—but so can simply smelling certain ...

The circadian system is not the only pathway involved in determining alertness at night. Research described in the open access journal BMC Neuroscience showed that red light, which does not stimulate ...

Sucking a peppermint increases alertness in both people with colds and those who are healthy, new research suggests. — dpa Eating peppermints can increase alertness in people who are ill with the ...

Research in psychology indicates that emotions influence human cognition and behaviours in many ways. Such influence is also important for entrepreneurs who evolve in an uncertain environment and deal ...

In a recent study published in the American Journal of Clinical Nutrition, researchers evaluated the effect of blueberry intake on mood, alertness, and cognitive function in adults with metabolic ...

Individuals tend to experience different levels of alertness from one day to another, while also differing from other individuals in their average daily alertness levels. A recent longitudinal study ...

Temperature study revealed at SLEEP 2022 demonstrates ability to unobtrusively measure body temperature during sleep. Daytime alertness study shows potential of the 360 smart bed to predict alertness ...