As a society, we face various challenges in the areas of climate, sustainability, urbanisation, livability and mobility. But also in terms of health, cohesion, and broad prosperity. People with a ...

Healthcare costs are rising. We want to do something about this, and we can. That is why we develop tools and knowledge that help companies, professionals and individuals to develop and implement ...

2026 is the year to embrace long-term healthy food habits. As the New Year begins, many of us feel motivated to reset and embrace healthier habits. According to nutritionists, good health in 2026 ...

As wellness trends multiply and biohacks flood social media, 2026 is shaping up to be a year of recalibration rather than excess. Health experts are increasingly urging people to return to ...

What you put on your plate has a far greater influence on your health than you might realise. The foods you choose each day not only keep you full but also shape your energy levels, protect vital ...

You don’t need to visit a hospital or take a long list of medical tests to know if your heart is doing well. Cardiologists say your body displays early signs, small everyday clues, that indicate the ...

Is losing weight and maintaining a healthier lifestyle on your bucket list? If yes, you probably should be mindful of what to eat and what to avoid. Gluten-free foods have gained popularity for ...

World Health Day 2026: Often a simple routine that is undertaken regularly has more advantages than an expensive skincare steps.

The path to a healthier life may seem daunting and nearly half of Americans who set New Year’s resolutions give up by February, according to a 2025 poll. But UCLA Health nephrologist Dr. Niloofar ...