What does a mentally healthy person look like? For Erich Fromm, it was a matter of knowing it when you see it.

A new boxing gym opened in Surfside Beach, but it’s not a typical sparring-and-training spot; it’s a tool to improve mental ...

Workplace well-being can often be dismissed as a “check-the-box” initiative — a seasonal meditation class or a one-off wellness newsletter. However, ignoring its true value carries a high cost: the ...

An individual's position in the income hierarchy is a stronger predictor of well-being than either how much they earn or how large the income gap is between them and others, finds new research from ...

Vastu Shastra offers simple home adjustments for improved health and energy. Key areas like the entrance, northeast corner, ...

Spending a few minutes a day for a week doing simple things that bring joy increases well-being, decreases stress, and improves sleep, according to a new study. It shows you don’t need to invest in ...

When it comes to employee well-being, where does your organization stand? Does it view well-being as a strategic priority or just another initiative that gets cut when cost pressures mount? The answer ...

In your busy schedule, when do you take time to care for yourself? Your well-being is essential to preventing burnout and enabling you to enjoy life at work and at home. To support faculty and staff ...

We drew on data collected between 2020 and 2022 from more than 38,000 participants through a large international ...

You may have noticed that the "ice-bucket challenge," the classic example of viral philanthropy, is back—but this time its focus is mental health rather than ALS. It is well-timed: A majority of ...

The WMU Well-being Wheel is one of the ways that we can assess our own overall well-being as individuals and a community. There are many factors that can impact well-being, and the wheel helps us ...

Discover what each zodiac sign needs to let go of in April 2026 to achieve well-being, emotional balance, and personal growth ...