When we get caught up trying to control things we cannot control, stress goes up, mood goes down and life becomes much harder than it needs to be. So I think it’s a great move, when you have a lot on your mind, to make the distinction between things that you can change and things you can’t. One example is the tendency we have to get caught up in other people’s mistakes or choices. It can come from a compassionate place and be rooted in love and concern for another. But if we find ourselves rumin
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Key Points 1. Focus on the things that you can control. 2. Lower the expectations from the things that you have no control over para less disappointment. 3. Always choose to protect your sanity. 4. Validate all emotions ❤️ | Mommy Julie
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Too often, discipline becomes about control and punishment. But when we focus only on consequences, kids learn to fear getting caught—not to understand why their choices matter. 🤍 Teaching over punishing helps children: ⭐️ Understand the impact of their actions ⭐️ Build emotional intelligence and accountability ⭐️ Learn how to make better choices next time Punishment tells them what not to do. Teaching shows them what to do instead—and why. 🤍 Kids who are guided, not just punished, grow into a
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